injury prevention

Nathan Limm’s 10‑week experiment — asking Microsoft Copilot to act as a running coach and guide him from a 1:55 half‑marathon to a target of 1:40 — reads like a useful case study at the intersection of modern training science and consumer generative AI: humane, encouraging, adaptable and...

The Seattle Seahawks have long been at the forefront of integrating cutting-edge technology into their training and operational strategies. A notable example is their collaboration with Microsoft to enhance player performance and reduce injury risks. This partnership leverages Microsoft's Sports...

The Seattle Seahawks have long been at the forefront of integrating cutting-edge technology into their training and operational strategies. A significant aspect of this integration has been their collaboration with Microsoft, leveraging various applications and platforms to enhance player...