nutrition myths

  1. VIDEO A Brief History of Fat, and Why We Hate It

    :zoned:
  2. VIDEO These People Eat Sunlight Instead of Food

    :rolleyes:
  3. VIDEO What'll Happen to You If You Start Eating 3 Eggs a Day?

    :up: I eat three eggs a day . Combined with a Keto diet lost 5st. So is Keto a fad ? Should you eat lots of carbs instead ? Your choice .
  4. VIDEO Dr. José Carlos Souto - 'Low-carb: myths that refuse to die'

    :up: