nutrition myths

About this tag
Discussions on nutrition myths cover topics such as the history of dietary fat, extreme practices like breatharianism, the health effects of eating eggs daily, and persistent low-carb myths. These threads examine common misconceptions and provide evidence-based perspectives on diet and nutrition.
  1. VIDEO A Brief History of Fat, and Why We Hate It

    :zoned:
  2. VIDEO These People Eat Sunlight Instead of Food

    :rolleyes:
  3. VIDEO What'll Happen to You If You Start Eating 3 Eggs a Day?

    :up: I eat three eggs a day . Combined with a Keto diet lost 5st. So is Keto a fad ? Should you eat lots of carbs instead ? Your choice .
  4. VIDEO Dr. José Carlos Souto - 'Low-carb: myths that refuse to die'

    :up: