fitness

Yoga has long been recognized as a powerful practice for nurturing holistic well-being, but few celebrities speak as openly and insightfully about its transformative effects as Bollywood’s Rakul Preet Singh. In a digital era increasingly dominated by filtered representations of wellness, Singh’s...

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The UWP App Experiences are beautiful, cross-device, feature-rich and functional app samples built to demonstrate realistic app scenarios on the UWP platform across PC, Tablet, Xbox and more. Besides being open source on GitHub, each sample is accompanied by at least one blog post and short...

Garmin continues to integrate many of its higher end features into more affordable fitness wearables. Today the company announced a new addition to its Forerunner line, the Forerunner 35. The Forerunner 35 hosts a stylish look and delivers features that are for those that are more than just...

Integrate Your Sleep Number Bed with Microsoft Health and Other Services A recent update to SleepIQ (the Sleep Number Bed smartphone app) now allows Sleep Number Bed owners tie sleep to activity. From the update description: …now, SleepIQ can use data from your other health & fitness apps to...

Use your Microsoft Band to record the health benefits of Pokémon hunting. read more Continue reading...

Today only, Amazon has the Garmin Vivofit for less than $40. read more Continue reading...

In mid-May, I reported on a partnership between Microsoft and AMGEN as part of an 8-day, 8-stage 782-mile race in the Amgen Tour of California. For the race, a team of 10 would utilize the Microsoft Band 2 to keep track of stats and use those stat to improve daily. So, how did it go? read...

Windows 10 Mobile Lumia devices have a handy option under Settings to track your steps and places you visit. If you use this alongside the Microsoft Health app and Microsoft Band v2 it will also fill in gaps in your steps when not wearing Band. read more Continue reading...

Here's some observations for the new Heart Rate Zone feature included in this month's Microsoft Band update. read more Continue reading...

In the coming days, just in time for summer, new updates are beginning to roll out for Microsoft Band and Health users. These updates include a new hiking experience with the new Explore Tile and an update to the Microsoft Health app, making it available in the Windows Store for Windows 10 PCs...

Here I help explain what the Microsoft Health Calorie Adjustment is for Microsoft Band owners. read more Continue reading...

Microsoft Band 2 defaults to monitoring overall average pace on the main activity screen for Runs. If you're in training, or are just wanting to improve, change this. read more Continue reading...

In this episode Soumow, Kaitlin and Golnaz have a great conversation with Sonya Koptyev, from being the only woman in her C++ class, photography, working for a dotCOM, her fitness hobby, through to the work she's doing today on Office 365. For more information on Office 365 development please...

The Build a Workout feature delivered with Microsoft Band v2 is as powerful and creative as you are. read more Continue reading...

Starting today, Lose It! members can connect the Link Removed with their favorite digital weight loss program. Link Removed Reaching your health and nutritional goals just got easier. Microsoft announced that Lose It! is now its nutrition and weight management partner for the Microsoft Band...

The charging cable between Band v1 and Band v2 is different, but Microsoft offers extra cables as an add-on. read more Continue reading...

:razz::rofl: Some adult language and subject matter :eek:

A Microsoft Health dashboard update brings a much requested feature, allowing you to build your own custom workout database. read more Continue reading...

If you have been thinking about checking out Microsoft Band then now is the perfect time with this deal from Best Buy. read more Continue reading...