botanical
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flower photography
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Getting in shape is a problem that a lot of Americans (and other fat people) have. It’s tough, and it requires work. Lots of work. Crash diets don’t work, but is there anything out there that’s easy that does work?
As it turns out, there are some easy ways to look better in that swimsuit (for...
american health
diet
exercise
habits
health
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metabolism
mind over matter
mindfulness
motivation
nutrition
obesity
science
self-improvement
simplicity
sleep
sunlight
vitamin d
weight loss
wellness