About this tag
Tiredness is a common issue linked to technology use, as discussed in a thread on WindowsForum.com. A National Sleep Foundation survey found that 95% of people use electronic devices before bedtime, and 43% rarely get adequate sleep on weeknights. The thread explores how technology may impede sleep, contributing to tiredness-related problems. While the findings are not definitive, they highlight a potential connection between device usage and fatigue. The discussion focuses on sleep health rather than specific Windows or hardware topics, but it offers insights for users experiencing tiredness from late-night tech use.
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ART Really Tired
:D- whoosh
- Thread
- ghosts halloween humor sleep tiredness
- Replies: 0
- Forum: The Water Cooler
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Survey Suggests Technology Impedes Sleep
A recent nation-wide survey investigating sleeping habits has linked the use of technology with insufficient sleep. But the findings may not be that clear-cut. The details come from the National Sleep Foundation, a non-profit group aiming to tackle sleep-related health issues and thus cut the...- reghakr
- Thread
- communication devices health issues insufficient sleep melatonin mental stimulation national sleep foundation older adults portable research screen time sleep sleep habits sleep quality survey technology teenager text alerts tiredness video games
- Replies: 2
- Forum: The Water Cooler