The sun has barely begun to rise, but already millions of professionals are hunched over glowing screens—triaging relentless waves of email and chat notifications long before their first sip of coffee. This jarring start isn’t a rare exception: it’s quickly becoming the default rhythm of modern...
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The modern workplace is being reshaped by a relentless tide of digital tools, constant connectivity, and evolving expectations—often at the cost of personal well-being and effectiveness. A recent Microsoft report, titled “Breaking down the infinite workday,” puts numbers to a growing phenomenon...
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