1., U may copy this into a text file and name it eg. TweakedServices.bat. Check for yourself, which services is set. I using this and can work without problems ( play games, surfing internet etc.)
sc boot ok
REM Application Experience
sc config AeLookupSvc start= demand
REM Application Information
sc config Appinfo start= demand
REM Application Layer Gateway Service
sc config ALG start= demand
REM Application Management
sc config AppMgmt start= demand
REM Background Intelligent Transfer Service
sc config BITS start= demand
REM Base Filtering System
sc config BFE start= auto
REM Block Level Backup Engine Service
sc config wbengine start= disabled
REM Certificate Propagation
sc config CertPropSvc start= disabled
REM CNG Key Isolation
sc config KeyIso start= demand
REM COM+ Event System
sc config EventSystem start= demand
REM COM+ System Application
sc config COMSysApp start= disabled
REM Computer Browser
sc config Browser start= disabled
REM Cryptographic Services
sc config CryptSvc start= demand
REM Desktop Window Manager Session Manager
sc config UxSms start= disabled
REM DFS Replication
sc config DFSR start= disabled
REM DHCP Client
sc config Dhcp start= auto
REM Diagnostic Policy Service
sc config DPS start= disabled
REM Diagnostic Service Host
sc config WdiServiceHost start= disabled
REM Diagnostic System Host
sc config WdiSystemHost start= disabled
REM Distributed Link Tracking Client
sc config TrkWks start= disabled
REM Distributed Transaction Coordinator
sc config MSDTC start= disabled
REM DNS Client
sc config Dnscache start= disabled
REM Extensible Authentication Protocol
sc config EapHost start= demand
REM Fax
sc config Fax start= disabled
REM Function Discovery Provider Host
sc config fdPHost start= disabled
REM Function Discovery Resource Publication
sc config FDResPub start= disabled
REM Health Key and Certificate Management
sc config hkmsvc start= disabled
REM Human Interface Device Access
sc config hidserv start= disabled
REM IKE and AuthIP Ipsec Keying Modules
sc config IKEEXT start= disabled
REM Interactive Services Detection
sc config UI0Detect start= disabled
REM Internet Connection Sharing (ICS)
sc config SharedAccess start= disabled
REM IP Helper
sc config iphlpsvc start= disabled
REM IPsec Policy Agent
sc config PolicyAgent start= disabled
REM KtmRm for Distributed Transaction Coordinator
sc config KtmRm start= disabled
REM Link-Layer Topology Discovery Mapper
sc config lltdsvc start= disabled
REM Microsoft .NET Framework NGEN
sc config clr_optimization_v2.0.50727_32 start= demand
REM Microsoft iSCSI Initiator Service
sc config MSiSCSI start= disabled
REM Microsoft Software Shadow Copy Provider
sc config swprv start= disabled
REM Multimedia Class Scheduler
sc config MMCSS start= auto
REM Net.Tcp Port Sharing Service
sc config NetTcpPortSharing start= disabled
REM Netlogon
sc config NetLogon start= disabled
REM Network Access Protection Agent
sc config napagent start= disabled
REM Network Connections
sc config Netman start= demand
REM Network List Service
sc config netprofm start= demand
REM Network Location Awareness
sc config NlaSvc start= disabled
REM Network Store Interface Service
sc config nsi start= auto
REM Offline Files
sc config CscService start= disabled
REM Parental Controls
sc config WPCSvc start= disabled
REM Peer Name Resolution Protocol
sc config PNRPsvc start= disabled
REM Peer Networking Grouping
sc config p2psvc start= disabled
REM Peer Networking Identity Manager
sc config p2pimsvc start= disabled
REM Performance Logs & Alerts
sc config pla start= disabled
REM PnP-X IP Bus Enumerator
sc config IPBusEnum start= disabled
REM PNRP Machine Name Publication Service
sc config PNRPAutoReg start= disabled
REM Portable Device Enumerator Service
sc config WPDBusEnum start= disabled
REM Print Spooler
sc config Spooler start= auto
REM Problem Reports and Solutions Control Panel Support
sc config wercplsupport start= disabled
REM Program Compatibility Assistant Service
sc config PcaSvc start= demand
REM Protected Storage
sc config ProtectedStorage start= demand
REM Quality Windows Audio Video Experience
sc config QWAVE start= disabled
REM ReadyBoost
sc config EMDMgmt start= auto
REM Remote Access Auto Connection Manager
sc config RasAuto start= disabled
REM Remote Access Connection Manager
sc config RasMan start= demand
REM Remote Procedure Call (RPC) Locator
sc config RpcLocator start= demand
REM Remote Registry
sc config RemoteRegistry start= disabled
REM Routing and Remote Access
sc config RemoteAccess start= disabled
REM Secondary Logon
sc config seclogon start= disabled
REM Security Accounts Manager
sc config SamSs start= auto
REM Security Center
sc config wscsvc start= demand
REM Server
sc config LanmanServer start= disabled
REM Shell Hardware Detection
sc config ShellHWDetection start= disabled
REM SL UI Notification Service
sc config SLUINotify start= demand
REM Smart Card
sc config SCardSvr start= disabled
REM Smart Card Removal Policy
sc config SCPolicySvc start= disabled
REM SNMP Trap
sc config SNMPTRAP start= disabled
REM Software Licensing
sc config slsvc start= auto
REM SSDP Discovery
sc config SSDPSRV start= disabled
REM Superfetch
sc config SysMain start= disabled
REM System Event Notification Service
sc config SENS start= disabled
REM Tablet PC Input Service
sc config TabletInputService start= disabled
REM TCP/IP NetBIOS Helper
sc config lmhosts start= disabled
REM Telephony
sc config TapiSrv start= disabled
REM Terminal Services
sc config TermService start= demand
REM Terminal Services Configuration
sc config SessionEnv start= disabled
REM Terminal Services UserMode Port Redirector
sc config UmRdpService start= disabled
REM Themes
sc config Themes start= disabled
REM Thread Ordering Server
sc config THREADORDER start= demand
REM TPM Base Services
sc config TBS start= disabled
REM UPnP Device Host
sc config upnphost start= disabled
REM User Profile Service
sc config ProfSvc start= auto
REM Virtual Disk
sc config vds start= demand
REM Volume Shadow Copy
sc config VSS start= disabled
REM WebClient
sc config WebClient start= disabled
REM Windows Audio
sc config Audiosrv start= auto
REM Windows Audio Endpoint Builder
sc config AudioEndpointBuilder start= auto
REM Windows Backup
sc config SDRSVC start= disabled
REM Windows CardSpace
sc config idsvc start= disabled
REM Windows Color System
sc config WcsPlugInService start= disabled
REM Windows Connect Now - Config Registrar
sc config wcncsvc start= disabled
REM Windows Defender
sc config WinDefend start= disabled
REM Windows Driver Foundation - User-mode Driver Framework
sc config wudfsvc start= disabled
REM Windows Error Reporting Service
sc config WerSvc start= disabled
REM Windows Event Collector
sc config Wecsvc start= disabled
REM Windows Event Log
sc config Eventlog start= auto
REM Windows Firewall
sc config MpsSvc start= disabled
REM Windows Image Acquisition (WIA)
sc config stisvc start= disabled
REM Windows Installer
sc config msiserver start= demand
REM Windows Management Instrumentation
sc config Winmgmt start= demand
REM Windows Media Center Extender Service
sc config Mcx2Svc start= disabled
REM Windows Media Center Receiver Service
sc config ehRecvr start= disabled
REM Windows Media Center Scheduler Service
sc config ehSched start= disabled
REM Windows Media Center Service Launcher
sc config ehstart start= demand
REM Windows Media Player Network Sharing Service
sc config WMPNetworkSvc start= disabled
REM Windows Modules Installer
sc config TrustedInstaller start= disabled
REM Windows Presentation Foundation Font Cache 3.0.0.0
sc config FontCache3.0.0.0 start= disabled
REM Windows Remote Management (WS-Management)
sc config WinRM start= disabled
REM Windows Search
sc config Wsearch start= demand
REM Windows Time
sc config W32Time start= disabled
REM Windows Update
sc config wuauserv start= disabled
REM WinHTTP Web Proxy Auto-Discovery Service
sc config WinHttpAutoProxySvc start= demand
REM Wired AutoConfig
sc config dot3svc start= disabled
REM WLAN AutoConfig
sc config Wlansvc start= disabled
REM WMI Performance Adapter
sc config wmiApSrv start= disabled
REM Workstation
sc config LanmanWorkstation start= auto
2., CCleaner ver 2xxx OK, AVG OK, NOD32 OK, AD-AWARE 2007 OK, SPYBOT Search & Destroy v1.5 OK .....
Hope this little help.