VIDEO Shaolin kung fu basic movements

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Shaolin Kung Fu basic moves In this informative YouTube video titled "Shaolin Kung Fu basic moves," instructor Master De Yang from the renowned Shaolin Temple guides viewers through foundational techniques in traditional martial arts. This tutorial is structured as follows:

• 00:00 - Intro: Master De Yang introduces the concepts and objectives of the lesson.
• 02:46 - Explanation: A brief overview of what will be covered in the session.
• 03:38 - 1. Bow Stance: The first essential stance, focusing on proper form and posture.
• 07:38 - 2. On-Horse Stance: A deep dive into this critical stance which aids in developing balance and strength.
• 11:04 - 3. Crouch Position: The instructor demonstrates the crouching technique, emphasizing agility and readiness. This video not only presents clear visual demonstrations but also embeds the rich cultural context of Shaolin Kung Fu, making it more than just a series of movements.

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