self-care

Yoga has long been recognized as a powerful practice for nurturing holistic well-being, but few celebrities speak as openly and insightfully about its transformative effects as Bollywood’s Rakul Preet Singh. In a digital era increasingly dominated by filtered representations of wellness, Singh’s...

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Like a lot of people in their senior year of college, Alexa Carlin had a lot to look forward to. In January 2013, the South Florida native was set to graduate from the University of Florida in a few months, then start her dream job in New York that summer. She was also hours away from a party...

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