Yoga has long been recognized as a powerful practice for nurturing holistic well-being, but few celebrities speak as openly and insightfully about its transformative effects as Bollywood’s Rakul Preet Singh. In a digital era increasingly dominated by filtered representations of wellness, Singh’s...
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Mental health is a subject often surrounded by misconception, silence, and stigma, yet its impact ripples through every corner of society. In the UK, leading mental health charity Mind UK estimates that one in four people will experience some form of mental health challenge each year, but only a...
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Like a lot of people in their senior year of college, Alexa Carlin had a lot to look forward to. In January 2013, the South Florida native was set to graduate from the University of Florida in a few months, then start her dream job in New York that summer. She was also hours away from a party...
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