A recent, methodical speed test that installed Windows XP, Vista, 7, 8.1, 10 and 11 cleanly onto the same Lenovo ThinkPad X220 and ran a battery of real‑world and synthetic benchmarks arrived at a blunt conclusion: newer Windows releases — and Windows 11 in particular — often consume far more resources and deliver worse responsiveness in everyday tasks than many older releases did, and the reasons are as much architectural as cultural.
The benchmark project under discussion used a single, fixed hardware platform — a Lenovo ThinkPad X220 equipped with an Intel Core i5‑2520M, 8 GB of RAM, Intel HD Graphics 3000 and a 256 GB storage device — and installed the Pro edition (with the latest service packs and updates) of each Windows generation from XP through Windows 11. That controlled setup isolates the operating-system layer while keeping silicon, drivers and firmware constant as much as possible, and is a useful way to measure the OS-level cost of feature sets, process counts and background services.
The headline results were striking: on many everyday tasks — cold boot, app launch, File Explorer responsiveness, battery life, single‑threaded CPU tasks and browser tab density — Windows 8.1 and Windows 7 often outperformed Windows 10 and Windows 11, while Windows 11 frequently ranked last in responsiveness and resource efficiency. The report attributes these regressions to newer architectural choices, larger baseline memory footprints, dynamic UI and cloud integrations, and defaults that favor security and telemetry over minimal resource usage.
This article unpacks those results, verifies the biggest technical claims against independent sources, and analyzes what the findings mean for enthusiasts, IT administrators and regular users who care about performance, battery life and long‑term device utility.
The immediate takeaways for readers are pragmatic and consistent:
Source: Hackaday Benchmarking Windows Against Itself, From Windows XP To Windows 11
Background / Overview
The benchmark project under discussion used a single, fixed hardware platform — a Lenovo ThinkPad X220 equipped with an Intel Core i5‑2520M, 8 GB of RAM, Intel HD Graphics 3000 and a 256 GB storage device — and installed the Pro edition (with the latest service packs and updates) of each Windows generation from XP through Windows 11. That controlled setup isolates the operating-system layer while keeping silicon, drivers and firmware constant as much as possible, and is a useful way to measure the OS-level cost of feature sets, process counts and background services.The headline results were striking: on many everyday tasks — cold boot, app launch, File Explorer responsiveness, battery life, single‑threaded CPU tasks and browser tab density — Windows 8.1 and Windows 7 often outperformed Windows 10 and Windows 11, while Windows 11 frequently ranked last in responsiveness and resource efficiency. The report attributes these regressions to newer architectural choices, larger baseline memory footprints, dynamic UI and cloud integrations, and defaults that favor security and telemetry over minimal resource usage.
This article unpacks those results, verifies the biggest technical claims against independent sources, and analyzes what the findings mean for enthusiasts, IT administrators and regular users who care about performance, battery life and long‑term device utility.
The test rig and methodology: why the ThinkPad X220 matters
The ThinkPad X220 is a well‑known enthusiast platform: a small 12.5‑inch laptop built around Intel’s Sandy Bridge mobile chips (i5‑2520M among the common SKUs), with Intel HD Graphics 3000 and support for 8–16 GB of DDR3 memory depending on configuration and BIOS. Its modest but complete hardware profile makes it a common choice for cross‑OS experiments because it is powerful enough to run modern workloads while remaining constrained enough to expose inefficiencies. Contemporary spec listings and reviews confirm the X220’s CPU and integrated GPU configuration. Why that matters: a modern flagship laptop with 32 GB of RAM and an NVMe SSD can hide sluggish operating‑system choices behind abundance of resources. On a 10–12‑year‑old platform with 8 GB of RAM and a conventional storage device, design tradeoffs become obvious — the OS has less slack capacity for caching, preloads and background services. Using the same hardware for every install magnifies OS‑level differences and avoids conflating silicon upgrades with code‑level improvements.Key results: what the benchmarks found
Boot times and “fast” start features
- Windows 8.1 produced the fastest cold and resume boot times in the test, helped by the Fast Startup / hybrid hibernation approaches that Windows introduced in that generation. Microsoft’s documentation describes how fast startup saves a kernel image to speed subsequent boots, and this continues to be a core mechanism of modern Windows fast resume behavior.
- Windows 11 landed near the back of the pack: it often presented the desktop faster than older releases but struggled to render some shell elements (taskbar and system tray) promptly, producing a perception of “desktop visible but sluggish.” The video and lab timings report this pattern repeatedly.
Disk footprint and idle memory
- Windows XP (as a minimal install) used far less disk and idle RAM than modern Windows 11 images. In the test, XP consumed the least storage and showed very low idle memory usage (roughly on the order of hundreds of megabytes on the old hardware), while Windows 11 consumed multiple gigabytes at idle — often 3 GB+ in the testbed. Those numbers reflect the long‑standing reality that modern Windows editions ship with more integrated background services and feature sets.
- Independent reporting and hands‑on testing across reviewer sites and community labs also find that a default Windows 11 image typically uses more idle RAM than a comparable Windows 10 image, a consequence of additional services, modern UI stacks and built‑in cloud/AI hooks.
Browser memory and tab density
- Using a Chromium‑derived browser (a build called Supermium in the test, a Chromium fork targeted at legacy OS support), the experiment loaded many tens and then hundreds of tabs to hit a 5 GB total RAM limit. Windows 7 and 8.1 sustained over 200 tabs before the limit was reached, while Windows 11 hit the ceiling much earlier. Windows XP behaved oddly in the test due to virtual memory/VM configuration, so its poor performance there is a measurement artifact rather than a literal RAM‑management verdict.
- Supermium, a Chromium fork aimed at legacy machines, is designed to run on older Windows releases and emphasizes low overhead while preserving modern web compatibility; it’s representative of Chromium’s core multi‑process tab behavior but the exact tab scaling depends heavily on the browser build and its process model.
Interactivity: File Explorer, built‑in apps and web browsing
- Windows 11 frequently opened built‑in apps (like Paint) and File Explorer slower than Windows 7/8.1 on the same hardware. The video shows measurable delays in File Explorer window paint and right‑click menu population, a pattern also reported by several reviewers and observers.
- Microsoft has acknowledged Explorer’s responsiveness concerns and is experimenting with background pre‑loads and UI decluttering to mitigate perceived slowness; those changes appear in Dev / Insider builds where parts of Explorer are preloaded into RAM to speed subsequent launches. Independent reporting from major outlets documents Microsoft’s preload approach and the tradeoffs (slightly higher idle RAM in exchange for faster cold launches).
Battery life and content‑creation tasks
- On the ThinkPad testbed, Windows XP — by virtue of being simpler and lighter — lasted longest in the battery test, followed by Windows 8.1 and Windows 10. Windows 11 was last in battery endurance under the workload defined for the test.
- In the video’s OpenShot render test and certain file‑I/O workloads, Windows 11 took longer to complete operations than earlier Windows versions. Those results are consistent with independent observations that a higher baseline of background tasks and heavier encryption/telemetry defaults can increase CPU and I/O contention on constrained systems.
Synthetic CPU benchmarks
- The single‑thread CPU test (CPU‑Z single thread) surprisingly favored older Windows builds in the test rig; Windows 11 scored worst of the group in some single‑thread measures on that specific hardware/driver set. Synthetic benchmarks are sensitive to microcode, scheduler behavior and power management settings, so results can vary by platform — but the pattern was consistent enough to warrant attention.
Verifying the biggest technical claims
A responsible analysis validates the test’s most consequential claims against independent reporting and vendor documentation.- Windows 11’s larger idle memory footprint and lagging Explorer responsiveness
- Multiple hands‑on reviews and community tests have documented that a default Windows 11 image has higher idle RAM usage and can feel less snappy than Windows 10 in specific micro‑interactions such as File Explorer launch and context‑menu appearance. Independent outlets tested Explorer preloading in Insider builds and measured only modest improvements in launch times while noting the extra resident RAM cost. Those tests align with the video’s observations.
- BitLocker default behavior and storage performance impact
- Concern about BitLocker’s default encryption mode is significant. Investigations by technical outlets found that many Windows 11 Pro factory images and Microsoft’s default policy choose software‑based encryption paths for BitLocker on many systems, which performs encryption on the CPU rather than delegating to hardware crypto engines. Benchmarks have shown that software BitLocker can lower SSD throughput by a substantial fraction in some controlled tests. Microsoft has publicly announced work to add CPU‑level crypto offload for BitLocker (hardware‑accelerated crypto) to improve storage performance and battery life on supported future SoCs. That roadmap confirms both the observed performance penalty for software BitLocker and Microsoft’s intent to address it with hardware offloads.
- Modern OS design choices vs. visible responsiveness
- Review and analysis consensus from multiple outlets show that architectural choices (more background services, layered rendering stacks combining legacy Win32 components and WinUI elements, dynamic context‑menu construction that queries cloud and extension endpoints) add both memory consumption and interaction latency in day‑to‑day use. These are precisely the mechanisms the video’s author points to as the root causes of sluggishness.
- Linux outperforming Windows in some multi‑threaded workloads
- For sustained, CPU‑bound multi‑threaded workloads (renders, compiles, scientific kernels), modern Linux builds (with newer kernels and compiler toolchains) can and have outperformed Windows 11 in multiple independent test suites. The narrative that newer Windows feature updates (delivered as enablement packages) don’t necessarily change low‑level throughput is corroborated by benchmark labs such as Phoronix and followups summarized by hardware sites. That supports the broader claim that software stacks and toolchains (not only OS kernels) materially influence throughput in professional workloads.
Why Windows 11 can feel worse on older hardware: a technical breakdown
1) Bigger baseline — more features enabled by default
Windows 11 ships with tighter cloud integrations, AI/Copilot hooks, secure‑by‑default services and modernized UI frameworks. Each element demands resident processes, callback wiring, and sometimes periodic telemetry or indexing. On hardware with limited RAM and a slower storage subsystem, that baseline growth reduces headroom for user apps and makes swapping more likely.2) Mixed rendering stacks and dynamic UI
Explorer and many built‑in components now mix legacy Win32 paths with WinUI/XAML layers, which introduces more initialization steps and additional paint/compose stages. Dynamic context menus that query shell extensions and cloud providers at click time can cause visible “pop in” behavior when elements are populated sequentially instead of all at once.3) Default encryption and I/O work
BitLocker’s default to software‑based encryption on many shipped systems means every disk I/O can impose CPU work; on older CPUs without dedicated crypto accelerators this can hurt throughput and battery life. Microsoft’s pivot to hardware‑accelerated BitLocker for newer SoCs recognizes that software encryption is a suboptimal default when hardware accelerators exist but are not ubiquitous.4) Background services and telemetry “noise”
Features like indexing, SysMain (Superfetch), cloud sync agents (OneDrive), and other resident services prefetch or scan data in the background; they aim to improve responsiveness in common scenarios, but on constrained systems those background cycles can compete with user work and make interactive latency more common.Strengths in the modern Windows approach (what Microsoft gets right)
Despite the performance tradeoffs on older hardware, many of Windows 11’s design choices are defensible and valuable for modern usage:- Security by default: TPM, Secure Boot, virtualization‑based security and tighter process isolation raise the bar against kernel compromises and ransomware. Those features increase attack‑resistance in ways that matter for modern threat models.
- Ecosystem features: Built‑in cloud integration, Copilot‑adjacent services, and a more unified Windows App SDK simplify cross‑device experiences for many users.
- Long‑term engineering direction: Shift to an app SDK, renewed platform investments and enablement packages for major features allow Microsoft to roll out improvements without lengthy re‑bases — helpful for enterprise servicing and driver compatibility.
Risks and caveats
- Measurement sensitivity: Benchmarks and responsiveness tests are extremely hardware‑sensitive. The same Windows build can feel dramatically different on a contemporary Ultrabook with an NVMe SSD and 16 GB of RAM compared with a decade‑old ThinkPad.
- Configuration artifacts: The test’s XP virtual memory anomaly and other outliers show how mis‑configured VM or pagefile settings can skew results; such anomalies must be interpreted cautiously.
- Update regression risk: As Microsoft ships preview and optional updates, regressions (for example, Task Manager process‑duplication bugs in certain preview releases) can temporarily inflate memory use or introduce odd resource patterns until patches appear. Community and stage‑rolled releases mean some users will see transient issues that the general population may not.
- Security tradeoffs: Reverting to older Windows releases to chase snappiness carries substantial security risk. Windows XP, Vista and even Windows 7 lack modern security patches and driver support; their speed advantages are offset by vulnerability exposure and incompatibility with modern apps.
Practical advice for users and IT teams
- If your priority is absolute responsiveness on older hardware, consider:
- Using Windows 8.1 or Windows 7 only where security risk is controlled (air‑gapped systems or specialized appliances), otherwise prefer Linux distributions that remain supported for legacy machines.
- Upgrading hardware (SSD and additional RAM) — a single SATA→NVMe or HDD→SSD swap plus adding RAM often delivers the biggest perceptible improvement on older laptops.
- If you must stay on Windows 11 but want better feel on constrained hardware:
- Disable unneeded startup apps and third‑party shell extensions.
- Audit and, if appropriate, disable SysMain (Superfetch) and indexers temporarily.
- Review BitLocker settings: if your drive and platform support hardware encryption and your vendor enables it, prefer hardware crypto offload — otherwise accept the CPU cost or disable device encryption on machines with low CPU headroom (with security tradeoffs noted).
- For enterprise deployments:
- Test Windows 11 feature updates (enablement packages) on representative hardware and workload profiles before broad rollout.
- Use staged rollouts and monitor resource telemetry; regressions tied to optional preview updates can affect fleets unpredictably.
- For power users and creators:
- Profile your critical workloads: render farms, CI builds, and database jobs often benefit far more from Linux toolchains and kernels than from an out‑of‑the‑box Windows image. If throughput matters, bench both environments. Phoronix and other labs repeatedly find Linux leading in sustained multi‑threaded workloads in many scenarios.
Broader industry trend: abstraction, indirection and the cost of convenience
The test results are a case study of a broader trend: modern software frequently favors abstraction, modularity and extensibility over minimal execution paths. These design choices produce clear benefits — faster time to market, richer ecosystems, and cleaner developer models — but they also add indirections that cost cycles, memory and latency.- Abstractions accelerate development and maintainability, but each layer often carries initialization and runtime overhead.
- Security primitives and telemetry add resilience and visibility, but they also consume resources continuously.
- The market reward structure (new features, ecosystem lock‑in) incentivizes capability growth more than minimal resource use.
Final assessment
The ThinkPad X220 benchmark series is not a condemnation of Windows engineering — rather, it is a reality check. Modern versions of Windows deliver considerable security and functionality improvements that are legitimately valuable, but those gains are not free. On constrained hardware, the resource cost becomes user‑visible: slower app launches, higher idle RAM, worse battery life and longer single‑threaded latency in some workloads.The immediate takeaways for readers are pragmatic and consistent:
- If you rely on a decade‑old laptop for daily productivity, upgrade storage and memory first; the hardware change buys more than chasing OS versions on the same platform.
- If throughput for CPU‑bound workloads matters, benchmark native Linux toolchains alongside Windows; modern Linux often outperforms Windows for sustained multi‑threaded jobs.
- Expect Microsoft to keep iterating: the vendor has acknowledged Explorer responsiveness issues and is working on preloading and UI declutters, and it has announced hardware‑acceleration plans for BitLocker to fix I/O regressions at the hardware level. Those changes will improve the picture on new hardware, but they won’t materially change the cost equation for older devices overnight.
Source: Hackaday Benchmarking Windows Against Itself, From Windows XP To Windows 11


