exercise

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I did for one. Got it in 1978, one of the original types with a single traction rope, and this Len Sell geezer giving you the bollox on it, who obviously never used the gear in his life.....not! Still, true to form it did give me that 'rip trees out by the roots' feeling the first time I used...

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Lu Hao from China is only three years old yet he weighs a staggering 60kg (9st 6lb). Nearly five times the normal size of a child his age, he eats three bowls of rice at dinner time. When he was born, Lu Hao only weighed 2.6kg (5lb 8oz), but from the age of three months he started to...

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Getting in shape is a problem that a lot of Americans (and other fat people) have. It’s tough, and it requires work. Lots of work. Crash diets don’t work, but is there anything out there that’s easy that does work? As it turns out, there are some easy ways to look better in that swimsuit (for...

Jack LaLanne's 10 Strangest Stunts Few people have taken physical fitness as seriously as Jack LaLanne -- and few have taken it to the extremes he did. LaLanne died Jan. 23 of respiratory failure due to pneumonia at the age of 96 at his home in Morro Bay on California's central coast...

Russian yoga instructor Lena Fokina would, and a video of her "baby yoga" routine has gone viral -- making many American parents cringe in horror. In the clip, Fokina takes a 2-week-old infant through exercises she calls "dynamic gymnastics." Parenting blog DadWagon caught up with Fokina...

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According to reports, Link Removed. Thus, our long national nightmare is over. She served thirteen days in prison and a little over two weeks in rehab. That is about a month Lindsay has had to sit, reflect, do her nails and maybe learn a thing or two about herself. EgoTV was lucky (kidding–no...

The Hacker's Diet Contents Preface Introduction About losing weight About this book About you About me About the computer tools About pounds and inches About time! Engineering The Eat Watch Food and feedback Motivation and manipulation Programmer...

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I,ve been busy, over the weekend, browsing around for anything interesting on "7" It looks like, at this stage, it's a matter of "what you see is what you get". But I did find this page. If anyone wants to see what the future taskbar is going to look like, run through this little execise. It is...