Slow samba and SFTP

Hi all,

My PC runs Windows 7 64 bit and I have an annoying issue with Netbeans (I have tried versions 6.5, 6.71 and 6.8). The program itself runs without any issue but when I setup a project using either SAMBA drive or SFTP to access remote drive, the connection is extremely slow to the point that it is not workable. I am not sure if the problem is on Netbeans itself, Windows 7 network or Java. If anyone can share their thoughts about this.

OS: Windows 7 64 bit
Application: Netbeans 6.8
Java: JRE 6 64 bit
Antivirus: Avast
Firewall: Comodo

Note: I have tried to disable the firewall and antivirus but it didn't help at all.

Thank you for your help.

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