From the screenshot you provided, it seems like your computer's memory usage is unusually high. There could be several reasons for this, and I will try to provide some potential solutions for you.
1. Malware or Virus Infection: Run a thorough scan using a reliable antivirus software to check for any malware or viruses that might be using up your memory resources. It's always important to keep your antivirus software updated.
2. Background processes: Check the Task Manager for any unnecessary high-memory usage processes. Sort the processes by memory usage to identify which ones are consuming the most memory. Disable or uninstall any unnecessary software or processes that are not essential to your computer's functionality.
3. Memory leaks: Some programs or drivers may have memory leaks, causing them to consume more memory over time. Try updating all your device drivers to their latest versions by visiting the manufacturer's website or using third-party software. Additionally, keep your operating system and software updated to the latest versions, as developers often release patches to fix memory-related issues.
4. Hardware issues: Faulty hardware components can also cause high memory usage. Test your RAM using Windows Memory Diagnostic tool or third-party tools to ensure it is functioning properly. If any errors are detected, you may need to replace the faulty RAM module.
5. Resource-hungry applications: Certain applications, especially multimedia or resource-intensive software, can consume a significant amount of memory. Check if any specific applications are consistently using excessive memory and consider closing or replacing them with alternative lightweight applications.
6. System configuration: Ensure that your computer's virtual memory settings are properly configured. By default, Windows manages virtual memory automatically, but you can adjust these settings manually if needed. Go to Control Panel > System > Advanced System Settings > Performance > Settings > Advanced > Virtual Memory. Ensure that "Automatically manage paging file size for all drives" is selected, or you can set a specific size if necessary.
7. Hardware limitations: Although you have 32GB of RAM, certain applications or tasks may naturally utilize a significant amount of memory, potentially impacting overall performance. Depending on your specific usage, it may be worth considering upgrading your RAM or considering alternative hardware upgrades to improve performance.
If none of the above suggestions resolve the issue, it might be worthwhile to consult a computer technician who can perform further diagnostics and provide a more targeted solution.