Windows 10 Poor performance, unbearably slow and suspension

It appears that your process monitor is indicating high utilization of CPU, memory, and disk resources. Here are some steps you can take to address the high resource consumption in your system: 1. Identify Resource-Intensive Processes: - Use the Task Manager to identify which processes are consuming the most resources. Check the "Processes" and "Performance" tabs to see CPU, memory, and disk usage. 2. Ending Unnecessary Processes: - In the Task Manager, you can end tasks or processes that are using a large amount of resources, especially if they are not essential. 3. Check for Malware: - Run a full antivirus scan to check for any malware or malicious software that could be causing high resource usage. 4. Update Drivers: - Ensure that your device's drivers are up to date. Outdated or malfunctioning drivers can cause performance issues. 5. Reduce Startup Programs: - Disable unnecessary startup programs using the Task Manager's Startup tab. This can help improve boot times and reduce resource usage. 6. Check System Temperature: - High resource consumption can lead to increased system temperature. Ensure that your device is adequately cooled to prevent overheating. 7. Perform System Maintenance: - Run disk cleanup, check disk errors using CHKDSK, and defragment your drive if applicable to optimize system performance. 8. Windows Updates: - Make sure your system is up to date with the latest Windows updates. These updates often include performance improvements and bug fixes. By following these steps, you can help identify and address the issues causing high resource consumption on your device. If the problem persists, consider seeking further assistance to diagnose and troubleshoot the root cause of the performance issues.