exercise

Hi I'm bored today and don't have anything to do, so I was listening to Cortana's jokes hoping to hear a new one. She really needs a bigger joke data base. Microsoft should have a contest... and have people submit short jokes, to build up the data base to that you don't get the same joke...

Professional mountain guide, high-altitude climber and member of the Eddie Bauer guide and athlete team, Melissa Arnot holds the American women’s world record with 5 successful summits of Mt. Everest. A professional mountain guide since 2004, she has guided on 3 continents, summited Mt. Rainier...

The Build a Workout feature delivered with Microsoft Band v2 is as powerful and creative as you are. read more Continue reading...

Go beyond the included exercise routines provided in the Microsoft Health app for the Microsoft Band and create your own with Tabata+. read more Continue reading...

As many of us are aware, Microsoft announced their iPad competitor, the Surface, will be available after the launch of Windows 8. What does everyone think? The RT version will be running a version of Windows 8 specifically designed for tablets (think iOS rather than Mac OSX) while the Surface...

Lu Hao from China is only three years old yet he weighs a staggering 60kg (9st 6lb). Nearly five times the normal size of a child his age, he eats three bowls of rice at dinner time. When he was born, Lu Hao only weighed 2.6kg (5lb 8oz), but from the age of three months he started to...

Getting in shape is a problem that a lot of Americans (and other fat people) have. It’s tough, and it requires work. Lots of work. Crash diets don’t work, but is there anything out there that’s easy that does work? As it turns out, there are some easy ways to look better in that swimsuit (for...

Jack LaLanne's 10 Strangest Stunts Few people have taken physical fitness as seriously as Jack LaLanne -- and few have taken it to the extremes he did. LaLanne died Jan. 23 of respiratory failure due to pneumonia at the age of 96 at his home in Morro Bay on California's central coast...

Russian yoga instructor Lena Fokina would, and a video of her "baby yoga" routine has gone viral -- making many American parents cringe in horror. In the clip, Fokina takes a 2-week-old infant through exercises she calls "dynamic gymnastics." Parenting blog DadWagon caught up with Fokina...

According to reports, Link Removed. Thus, our long national nightmare is over. She served thirteen days in prison and a little over two weeks in rehab. That is about a month Lindsay has had to sit, reflect, do her nails and maybe learn a thing or two about herself. EgoTV was lucky (kidding–no...

The Hacker's Diet Contents Preface Introduction About losing weight About this book About you About me About the computer tools About pounds and inches About time! Engineering The Eat Watch Food and feedback Motivation and manipulation Programmer...

I,ve been busy, over the weekend, browsing around for anything interesting on "7" It looks like, at this stage, it's a matter of "what you see is what you get". But I did find this page. If anyone wants to see what the future taskbar is going to look like, run through this little execise. It is...