The best way to deal with backups is to keep your system for Operating system and installed programs etc. You should use a second drive orr partition to store all your data. Backing up is than a simple process of imaging your system drive and doing a straight folder/file copy of all your data - all to an external drive. I don't believe you you will find many (if any) who rely on Windows backup. It is not a serious professional tool - and given that Macrium Reflect is free the question is a no brainer - used Macrium. You should also use the buitl in tool in Macrium to create a recocery boot dvd for if ever your hard drive fails or you have a serious virus infection, bad install or update which creates problems running a restore from...