Intel Core 2 Quad Q8200 @ 2.33GHz 97 °C
That's way too hot. Are you running a stock cooling solution or in other words the cooler that came with the chip? If so you need to buy a third party solution.
This cooler is both cheap and very good at what it does:
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The maximum temp Intel advise to not go beyond is 74c at the IHC:
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The PSU info should be (if your lucky) written on the side of the actual PSU. The reason I say lucky is that sometimes the info label is on the side you can't see. Sometimes taking the back panel off helps but you'll have to see.