Windows 10 How do I stop Windows Automatic Update?

[anotherwindowsuser]

Hi,

I want to stop the windows automatic update feature, but from what I can see it is already disable, I am sick and tired of turning my PC on just to have it in a go slow mode because its more interested in updating things and running virus checkers instead of doing what I want it to do, any ideas?

I ran services.msc and found Widows Update is set to Manual, I'd also like to turn off antivirus and malware too.

Thanks in advance.