Windows 7 Unexpected Windows 7 shutdown

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What should I do to fix this? I've defregmented my pc yesterday and stuff. And Also uninstalled a few programs. This morning I wasn't able to run certain programs (specially games). I hope you can help me . . .

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It seems like you're having issues running certain programs, especially games, on your PC even after defragmenting it and uninstalling some programs. Here are some steps you can take to troubleshoot and potentially fix this issue: 1. Check for System Updates: - Make sure your operating system is up to date. Sometimes updates can resolve compatibility issues. 2. Update Graphics Drivers: - Outdated or incompatible graphics drivers can cause problems with running games. Visit the manufacturer's website to download and install the latest graphics drivers for your system. 3. Check for Game Updates: - Ensure that the games you are trying to run are updated to the latest version. Developers often release patches to fix bugs and improve performance. 4. Restart Your PC: - Try restarting your computer after making these changes. Sometimes a simple restart can resolve software conflicts. 5. Run System File Checker: - Use the System File Checker tool to scan and repair corrupted system files that may be affecting program execution. Open a Command Prompt as an administrator and run the command: sfc /scannow. 6. Check for Malware: - Perform a full system scan with your antivirus software to check for any malware that could be causing issues. 7. Check System Resources: - Make sure your system has enough resources (CPU, RAM, etc.) available to run the programs. Close any unnecessary applications running in the background. 8. Reinstall the Programs: - If the programs still don't work after following the above steps, consider re-installing the specific programs giving you trouble. 9. Check Event Viewer: - Use the Event Viewer in Windows to check for any error messages or events that could provide clues about why certain programs are failing to run. 10. Seek Professional Help: - If the issue persists, it might be beneficial to seek the assistance of a professional technician who can diagnose the problem more thoroughly. By following these steps, you may be able to identify and resolve the issues you're experiencing with running programs on your PC. If you encounter any specific error messages or further details, feel free to share them for more tailored assistance.